Psychological benefits of being in nature:
- Enhances mood
- Improves self-esteem and confidence
- Decreases stress and anxiety
Relax at lizard lounge
Use the sound players below to play the recorded bird sounds. Bird photos provided by Peter Kervarec - Ballarat Photography.
Yellow Robin and other birds
Grey Shirke Thrush
View the scenery. Feel the breeze. Bathe in the sun. Smell the leaves. Touch the trees. Hear the birds.